Here’s How it Works
You make the decision to sign up!!
You will then be provided access into the exclusive PNPL Athletics online training app where you will fill out our on boarding documents . This includes a questionnaire so that we can determine your health & fitness level.
Based on this information, We then choose your program and deliver it to you via the app – a fitness, nutrition and progress tracking app that will make you feel like your coach is with you through every workout. Every prescribed routine will be supplemented with details about the exercise, modifications where applicable, and video demonstrations!!
Each day that you log into the app, there will be an opportunity to chat with your coach, offering our community of challengers lifestyle, fitness and nutrition insight that will be beneficial to your journey.
Our incredible programs + accountability + our community of empowered women will set you up to succeed on EVERY SINGLE LEVEL.
Find Your Bliss Now, Sign Up Today.