Welcome to our tribe! Empowering you to change your life in just 12 weeks. 

The Bikini Bliss Challenge is an 12 week health & fitness transformation challenge open to women of all ages, from anywhere in the world! Learn new habits, make new friends and compete for a chance to win over $5,000  worth of prizes this year!! Including a trip and a photoshoot with celebrity photographer Dave Laus! 


​Take a look at our last Bikini Bliss Challenge in Hawaii.
Here's what the girls had to say...

Next Challenge Starts September 1 2020


Over $5,000 Worth of Prizes to be Won

A trip to Canada's paradise to stay at the Swarovski Sparkling Hill Resort!

A  destination photoshoot with a celebrity fitness photographer - TBA

A one of a kind Sarah Marie Bikini

Assistance with styling, and posing on day of shoot


A swag bag stocked with goodies from our local Kelowna sponsors 


A wine country adventure with the Bikini Bliss Squad! 

Total Value of $1500

Get Access Today for Only $499
(one time payment)

​Limited Spots Available

A Transformation Challenge Like No Other

You will get full access to one of the most caring and  experienced coach's around! Who just want to see you SUCCEED! Our goal is to make sure that everyone who enters the Bikini Bliss Challenge is set up to succeed long after the challenge is over- GET RESULTS YOU CAN KEEP!! Learn new and healthy habits, make new friends from all over the world and GET EMPOWERED!

You’ve done other challenges before, it’s time to try something new!  Join our challenge today to start your journey to self betterment and see the difference accountability from coach's (who really care) can make!!

What You Get W​hen You Register

  • ​Full 12 Week  Training + Cardio Program
  • Full 12 Week Nutrition Program
  • Access to Exclusive  FB Support Group  
  • Weekly FB Lives with your Pro Coach 
  • ​Easy access to all of your programs via the PNPL Athletics App (for android + iPhones)
  • Pro Coach Approved Grocery List 
  • ​Extra Stuff – such as supplement suggestions, vitamin guidelines, nutrition timing tricks, and other healthy hacks!

​These Resource Will Allow You To

  • Keep yourself fully accountable by tracking workouts in the app. 
  • Learn how to track your macro's or "eyeball" your portions properly, setting you up for long term success. 
  • Build lasting relationships with likeminded strong boss babes! 
  • Gain FULL access to your Coach via the in app messenger. No waiting days for a reply to your questions! Monique is there to help you succeed!

Here’s How it Works

You make the decision to sign up!!

You will then be provided access into the exclusive PNPL Athletics online training app where you will fill out our on boarding documents . This includes a questionnaire so that we can determine your health & fitness level. 

Based on this information, We then choose your program and deliver it to you via the app – a fitness, nutrition and progress tracking app that will make you feel like your coach is with you through every workout. Every prescribed routine  will be supplemented with details about the exercise, modifications where applicable, and video demonstrations!!

Each day that you log into the app, there will be an opportunity to chat with your coach, offering our community of challengers lifestyle, fitness and nutrition insight that will be beneficial to your journey. 

Our incredible programs + accountability + our community of empowered women will set you up to succeed on EVERY SINGLE LEVEL.

Find Your Bliss Now, Sign Up Today.

Total Value of $1500

Get Access Today for Only $499
(one time payment)

Next Challenge Starts Sept 1 2020


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